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detox & nutrition

detox cleanses

Ultimate Reset

Increase Energy, lose weight, and lower your cholesterol.*
If you're feeling tired and sluggish, give yourself a comprehensive inner-body tune-up. In just 21 days, the Ultimate Resetâ„¢ can help you gently restore your body to its optimal "factory settings," to help you have more energy and greater focus, enjoy better digestion, lose weight, and reclaim your overall health.*

3 Day Refresh

Feel cleaner, lighter, and healthier - WITHOUT starving!

If you're looking for a way to lose weight, feel lighter and more energized, and jump-start a new healthy-eating lifestyle, then the 3-Day Refresh is for you. This 3-day program of specially formulated shakes, easy-to-prepare clean meals, and healthy snacks has been scientifically designed to help you break the cycle of bad eating habits, lose weight, detoxify your body, and dramatically improve the way you feel - without starving.

3 Day Shakeology Cleanse

The Shake Cleanse is meant to jump start you in your fitness, break a plateau or shed pounds fast & effectively in a healthy way in just 3 days!

 

nutrition & weight loss

Shakeology Daily Regimine

Packed with globally sourced superfood ingredients
What's in Shakeology? Shakeology is so incredible, there's nothing out there that can supply you with all the nutrients, vitamins, proteins, and minerals in these amounts the way one delicious shake can.

 

  • Proteins and fiber – to help reduce hunger and food cravings.
  • Antioxidants, Phytonutrients, Vitamins, and Minerals – to help fight free radical damage and help support a healthy immune system
  • Adaptogen Herbs – traditionally used to help the body adapt and respond to the effects of stress
  • Prebiotics, Probiotics, and Digestive Enzymes – to help nutrient absorption and support regularity and healthy digestion.

 

How to make Shakeology

Featured Nutrition Program

 
 

 

NOT SURE WHERE I SHOULD LINK TO FOR THIS? http://www.teambeachbody.com/get-fit/fitness-programs?

 

21 Day Fix® Workout Program

Simple Fitness. Simple Eating. Fast Results.

Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast - up to 15 pounds in just 21 days!
 

21 Day Fix takes all the guesswork out of weight loss. There's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all.

 

In 21 days, you could get beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. It's simple, it's fast, and it works. So stop wasting time on diets that don't get results. If you're ready to get serious, 21 Day Fix can help you lose the weight.

21 Day Fix Videos

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21 Day Fix EXTREME® Workout Program

Extreme Fitness. Simple Eating. Serious Results.

When you absolutely, positively need to get lean and defined in the shortest time possible…21 Day Fix EXTREME is the way to do it.
 

Give it all the guts, intensity, and drive you've got for 21 days - and you WILL get that hardbody you've always wanted.

The workouts are short, but they're extreme. The eating plan is simple, but there's no room for treats or cheating. It's a serious 21 days. But stick with it, and you'll walk away with serious results.

 

21 Day Fix EXTREME Video

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Danielle Tannous

2 Star-Diamond Independent Team Beachbody Coach

Mighty Mamma Fitness

Certified Insanity Instructor

Certified AFFA Fitness Instructor

www.teambeachbody.com/mightymammafitness

ph. 781-267-1881

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

 

 

© 2015 Mighty Mamma Fitness

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